Best used as part of a physical therapy or athletic training regimen or for post-op application. Potential areas to apply: plantar fasciitis, bone spurs, sprains, fractures, sesamoiditis, lateral ankle injuries, ruptured achilles tendon and tendon surgeries. The cold and compression therapy provides pain relief and minimizes ankle joint and tissue swelling. This wrap is available in sizes large 8” ~ 11” and extra large 10” ~ 14”. A lightweight wrap with simple to use Velcro straps to apply and remove.